Steve Diaz – Page 3 – myTula-We Help You Thrive

All Carbs Are Not Created Equally: Glycemic Index and Blood Sugar

Steve Diaz2025-02-21T16:40:53+00:0008/22/2024|

In the quest for healthier eating, understanding the glycemic index [...]

Steve Diaz2025-02-21T16:41:43+00:0008/21/2024|

Monitoring your blood pressure at home is a proactive step [...]

Steve Diaz2025-02-21T16:42:22+00:0008/21/2024|

Imagine dedicating just 30 minutes a day to an activity [...]

Steve Diaz2025-02-21T16:43:09+00:0008/19/2024|

The word ‘exercise’ often conjures images of gyms, sweat, and [...]

Steve Diaz2025-02-21T16:44:50+00:0008/19/2024|

GLP-1 stands for glucagon-like peptide-1, a hormone that influences various [...]

Steve Diaz2025-02-21T16:45:46+00:0008/02/2024|

Let’s talk about magnesium. What Is Magnesium? Magnesium is a [...]